Nadya Malik Holistic nutrition and wellness consultant.
Helping people improve their health and happiness through food.

 Welcome to my health coaching website! I’m dedicated to empowering you on your journey to optimal health and well-being. With a holistic approach, I focus on personalized strategies that fit your unique lifestyle and goals. Whether you’re looking to improve your nutrition, enhance your fitness, or cultivate a balanced mindset, I’m here to guide and support you every step of the way. Let’s work together to create a healthier, happier you!

my short programs

20 August 2020
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My philosophy

Nutrition and detoxification optimised to your individual needs

My “Food as Medicine” approach emphasizes the powerful connection between nutrition and overall health. By viewing food not just as sustenance but as a vital component of wellness, I guide clients in making informed dietary choices that can prevent and manage chronic conditions, boost energy, and enhance mood. Together, we explore whole, nutrient-dense foods tailored to your unique needs and preferences, creating delicious meals that nourish both body and mind. This holistic perspective empowers you to harness the healing properties of food, turning your plate into a pathway to vibrant health.

“Food is medicine”

Coptured Moment

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Celebrate Our Love

30 August 2020

Consultations

20 August 2020 at 9AM – 11 AM Hotel Seraton, Gusal Dhank, London

Workplace Wellbeing

20 August 2020 at 9AM – 11 AM Hotel Seraton, Gusal Dhank, London

Short Program

20 August 2020 at 9AM – 11 AM Hotel Seraton, Gusal Dhank, London

Book your one to one consultaion with me today.

Schedule your one-on-one consultation with me today and unlock tailored solutions to meet your unique need

— James L Thriving

"Years of digestive discomfort had taken a toll on my happiness and daily life. Nadiya Malik taught me how to fuel my body with the right foods and mindful practices. Now, I’m bloat-free, and my digestion has improved immensely. I can’t thank them enough for their expertise and care."

— Emma T Empowered

"I had tried countless diets with no success. Nadiya Malik crafted a plan that wasn’t just about weight loss—it was about sustainable living. I not only shed the weight I wanted to but also gained confidence and peace of mind. Highly recommend their holistic approach!"

— Daniel K Mindful & Balanced

"Working with Nadiya Mailk has been a game-changer for my body and mind. Their holistic approach taught me how to eat for mental clarity, manage stress, and stay active. I now feel balanced, energized, and in control of my health journey."

— Rebecca S Lifelong

"What sets [Consultant's Name] apart is their compassion and commitment to long-term wellness. It’s not just about a quick fix—it’s about making meaningful, lasting changes. I am forever grateful for their patience and support."

— Sarah M Healthier & Happier

"Before working with [Consultant's Name], I struggled with low energy and unhealthy eating habits. Their personalized nutrition plan and gentle guidance completely transformed my life. I now have more energy, a healthier relationship with food, and an overall sense of well-being. Thank you for helping me rediscover myself!"